Transcendence

How To Live A Meaningful Life

Throughout life, we have all wondered whether there would ever be true happiness? What will it take for us to find inner peace and live

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Awakening

How to practice meditation?

If you haven’t already heard, meditation is an incredible way to manage our anxiety and connect with our bodies. Practicing meditation in your daily life

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Awakening

Benefits of Meditation for Students

While there is great value in the lessons taught in school, one practice might be worth stepping away from the books for ten minutes each day to sit still and reset. Meditation is a technique used to train the mind and foster awareness to achieve a clear mind and emotionally calm state.

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